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The Focus Bee Podcast

Katie Stoddart

May 6, 2025

(319) Dana L Cox: Take Resilience To The Next Level

In this episode, we explore the concept of radical resets and resilience with our guest, Dana. We discuss the importance of feeling our emotions, reframing our relationship with failure, and the power of community support in overcoming challenges. Join us as we uncover practical steps to pivot in life and business while staying true to ourselves.


CHAPTERS

  • 00:21 – 01:47: Understanding Radical Reset 

  • 01:47 – 02:33: The Importance of Feeling Emotions 

  • 02:33 – 04:24: Steps to Radical Reset 

  • 04:24 – 05:31: Learning to Pivot 

  • 05:31 – 07:36: Reframing Failure 

  • 07:36 - 10:58 - Supporting Entrepreneurs with Fear of Failure 

  • 10:58 – 12:39 - The Connection Between Body and Emotions 

  • 12:39 – 18:50 - Defining Personal Success 

  • 18:50 – 22:34 - Healthy vs. Toxic Resilience 

  • 22:34 – 36:36 The Power of Community Support 

  • 36:36 - Final Thoughts 

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